Both of these herbs are a snap to add to your daily ... This article was originally published on guiltyeats.com as 10 of the ...

There's an anti-inflammatory herb you need to start buying if you're not already with new research showing that it can help to regulate cholesterol and blood sugar. So what is it? Experts say that ...

Discover the immune-modulating and respiratory benefits of herbal and dietary supplements like eucalyptol, ginseng, Echinacea ...

Let’s get into some of the therapeutic properties of these herbal teas, how they work, and what they can do for those nagging headaches.

Herbs and spices like turmeric, ginger, and cinnamon also play a crucial role in this dietary approach due to their powerful anti-inflammatory properties. Choosing healthy fats like olive oil and ...

Inflammation is an immune response to injury or infection but when it becomes chronic, it can lead to a variety of health ...

When it comes to powerful, nutrient-dense ingredients ... a significant role in helping to reduce inflammation. Including anti-inflammatory foods, like chia seeds, in your daily eating pattern ...

Scientifically known as Curcuma longa, this Ayurvedic herb has been a cornerstone of traditional medicine for centuries. Its key compound, curcumin, is known for its powerful anti-inflammatory and ...