Music therapists used the latest studies on the health-boosting effects of music to build these customized playlists. Have you ever put on a particular song to comfort yourself after a breakup ...

we know which five songs in particular are most likely to create “musical chills” in listeners, trigger dopamine release and, as a result, boost feelings of happiness, too. Dr. David Lewis ...

From the last hours of December to the top of 2025, here are 10 foolproof drops for the last and first party of the year.

Get into the festive spirit with handpicked holiday playlists tailored for every mood—from lively dance tracks by artists like Jungkook and Dua Lipa, to chill vibes with songs by JVKE and Anuv ...

Prof Karageorghis says what is required is something slow and heroic that evokes the right mood. Here we begin to use the beat of the music to create energy, but this should be slow enough to ...

Self-care doesn’t have to be complicated or expensive. Here are five instant mood-boosters that are ideal for when you need a little lift – and best of all, they’re completely free.