Five percent of Americans — and an estimated 5% of Utahns — suffer from seasonal affective disorder, a form of depression ...

It is very dangerous to self-diagnose mental health conditions. They often misinterpret the symptoms and delay calling the doctors for help. For example, depression ... you feel sad or down ...

When men do seek treatment, they're more likely to see their doctor about ... for help with depression, check out the following list from the National Institute of Mental Health: If you think ...

Postpartum or perinatal depression is a fairly common form of depression, affecting 1 in 7 new parents. It can make individuals feel empty, emotionless, and sad ... Talk with a doctor or ...

Process Over Outcome: When dealing with a winter slump, it's best not to fixate on outcomes. "Emphasize actions you can ...

Seasonal Affective Disorder, or SAD, is a form of depression that comes when the seasons change. These significant mood changes can come in the spring/summer or fall/winter but are most often ...