A dedicated Australian bodybuilder broke a Guinness World Records title that had stood for nearly a decade when she completed ...
Chin up. Despite what you may have recently heard, doing a pull-up in 2013 is a perfectly reasonable resolution. Expert trainer Rachel Buschert explains why. When the New York Times Magazine published ...
In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women seem to be more interested than ever in tackling one of the toughest feats ...
If you’ve ever watched a badass woman at the gym effortlessly crank out multiple pull-ups and thought, I could never do that—think again. You absolutely can, and Women’s Health is here to help you get ...
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The major differences between chin-ups and pull-ups — and what muscles are worked for each exercise
Because of the differences in grip, chin-ups mainly work muscles in the front of your body, whereas pull-ups focus on the ...
Not to be too cheeky, but it’s getting a little awkward for the American men who make their living on Alpine and Nordic skis. At the recently completed Alpine world championships, the American women ...
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