This Mediterranean Pasta recipe packs a ton of flavor without ... You can also add in chicken, shrimp, or chickpeas to this dish to up the protein in it. We love it with sourdough bread topped ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Create a stunning mackerel and tomato pasta with homemade almond mint pesto in under 30 minutes for a nutritious weeknight dinner.

Although not necessarily a crucial part of the Mediterranean diet, pasta is a great base if you want to consume more legumes ...

Winter is the ideal time for dishes that are hearty and full of flavour. Pasta, with the right ingredients, can be the ...

A gorgeous supper dish inspired by flavours from the Mediterranean - roasted peppers, tomatoes and a simple basil sauce. Serve with your favourite pasta. Pre-heat the oven to 180C/350F/Gas 4.