Meditation not only improves the ‘spiritual self’ but also builds up emotional resilience. Meditation has been around for a long, long time. For thousands of years it has been an integral part of all ...

A five-day immersive spiritual program focusing on mindfulness and healing will take place in Los Angeles from Sept. 24–28.

Meditation is a simple yet impactful spiritual practice that can boost your mental health. As you meditate, you become aware of yourself at all levels—body, mind, and soul. Whether you are an advanced ...

Spirituality is the science of the Spirit, the Soul or the Atman. It is exploring the innermost depths of our existence, our Consciousness and attaining Realization of the Truth by Enlightenment. More ...

"Meditation gives birth to perseverance, and perseverance results in perception, and what is accomplished with perception cannot be easily extirpated." Meditation is well known to the Western ...

Source: By Handyhuy - Own work, CC BY-SA 3.0 wikemedia commons We humans yearn to be part of something greater. In our hearts we know we are, but we may not know how to get there. Many methods have ...