Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Every cook needs several tried-and-true family favorite chicken recipes they can count on for busy weeknights. This ...

Save money and eat better! Learn simple meal prepping tips from Consumer Reports to plan a week's worth of meals in just one ...

Choose from classic, lean and clean and vegetarian menu options and customize as you wish. Homemade meals are ready in just ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...

After piloting meal exchange options for Starbucks and Subway in Newcomb Hall during the Fall 2024 semester, UVA Dine is now ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Boston, Jan. 22, 2025 (GLOBE NEWSWIRE) -- Expert Consumers has named Sunbasket as the top meal plan brand for clean eating in its 2025 rankings. This recognition highlights Sunbasket's commitment to ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.