In addition to a mashed potato squash, you will also need olive oil, salt, and pepper to roast the squash. To mash it, you need butter and milk, or maybe sour cream.

4-5 largish sweet potatoes cooked 4 TB coconut cream strained (take the liquid out of the coconut milk and reserve for future use, use only the solid fat) 4 TB Earth Balance vegan butter 1 tsp nutmeg ...

Butternut Squash Fries are good for you and they taste just as good as regular potato fries. If you like yours a little spicy, sprinkle them with red pepper flakes.

When fall rolls around, however, swapping regular spuds for sweet potatoes is a given. But this autumn season, try making butternut squash fries instead.

4 pounds butternut squash, peeled, seeded and cut into 1-inch chunks 3 tablespoons salted butter, melted 2 tablespoons finely grated fresh ginger 1½ teaspoons Chinese five-spice powder Kosher ...