Lymphfluencers” claim this type of massage can filter out toxins, help you lose weight, and boost your immune system. Here’s ...

“Lymphatic drainage massages can be beneficial for alleviating some menopause symptoms such as fatigue, brain fog, ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Our lymphatic system is the body’s built-in detoxification network, allowing us ...

2) Move your body! The Lymphatic System does not have a “pump” like the heart does for blood circulation, instead, muscle contraction stimulates superficial Lymphatic Drainage.

Since lymphatic drainage massage works by moving lymph fluid to clear toxins, “that therefore reduces risk of infection and helps stimulate your immune system,” Dr. Stout explains.

The lymphatic system of our central nervous system is called the glymphatic system and is made up of water channels, pores, and more. It is the transport system for our central nervous system ...

Lymphatic drainage is an established treatment for certain medical conditions involving swelling or issues with the lymphatic system. It’s beauty benefits, however, require more research.