Cottage cheese has a lot to offer in terms of health benefits. "Cottage cheese is packed with protein, which helps your body build and fix tissue, keeps you feeling full and supports muscle growth," ...

Bayview Low-fat Cottage Cheese Dense texture and clean flavor make this an enjoyable but salty bite. 90 calories, 2.5 g fat, 360 mg sodium, 13 g protein. $4.02 for 32 ounces at Foodmaxx. (2 stars) ...

An additional perk of cottage cheese is that it's low in fat as ½ cup contains just five grams, while the same amount of cream cheese has 34 grams. Overall, cottage cheese works wonders for ...

Make the cream cheese: Heat olive oil in a large cast-iron skillet over medium high. Add scallions, and cook, flipping as needed until lightly charred, 3 to 4 minutes.

3. Pack the scallion cheese into a ramekin or two, cover and chill until ready to serve. It will keep for about 2 days in the refrigerator before the oniony flavor becomes overwhelming.

Published June 22, 2023 1:30PM (EDT) Various fresh dairy products, milk, sour cream, cottage cheese, yogurt and butter on a light stone countertop (Getty Images/Elena Hramowa) Facebook Twitter Reddit ...

There's also a myth that low-fat milk and cheese can lead to weight gain, but this is false. It appears to be based on historical farming practices that used leftover skimmed milk from making ...