A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Limiting dietary isoleucine alone can improve metabolic health and is necessary for reaping many low-protein diet advantages in such male mice. This study is liekly to have an impact on longevity ...

Increaing L-Arginine in diet among pregnant women is simple intervention ... preterm birth, and low birth weight (1 Trusted Source A Potential Strategy to Improve Birth Outcomes in Low ...

Some of the best foods that lower LDL ("bad") cholesterol ... improve heart disease risk factors like high LDL cholesterol and low HDL ("good") cholesterol. Some evidence suggests that regularly ...

If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it ...

Here's our guide to getting rid of it without any gimmicks. Do you struggle with your weight and wonder which diet would give you the best results? Take the test to find out.

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

Research has shown that people with diabetes experience long-term improvements in blood sugar levels while eating a low carb diet. That’s because people with diabetes are deficient in insulin or ...

A low-sugar diet should be below the 30g limit. The primary goal of a low-sugar diet is to maintain a healthy level of ...

Our first clue that oxalate was important came from an observation that hypovirulent fungal strains (those that can't attack the tree as well) produced far less oxalate than virulent (normal) strains ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...