A great food for weight management, the fibre content in them can help you feel full without adding calories to your diet. A Low FODMAP Food FODMAP stands for fermentable oligosaccharides ...

The perfect portable snack, these flapjacks have less butter ... (25g), or a single flapjack – but if you are on a low-FODMAP diet you should avoid having too many moderate-FODMAP foods in ...

A low-FODMAP diet helps people with digestive issues identify which foods are triggers for them, or they may just benefit ...

Numerous studies show certain foods exacerbate symptoms in 70–89 percent of IBS sufferers. The low-FODMAP diet cuts out foods containing short-chain carbohydrates for four to eight weeks.

Be sure to seek supervision from a registered dietitian before attempting a low FODMAP diet. Foods high in FODMAPs include: Quick tip: Some drinks can also contribute to bloating, such as ...

Comet announces that it has received FODMAP Friendly certification. COMET submitted its patented Arrabina® prebiotic dietary ...

The link between food intake and symptom induction is recognized ... restriction can be less stringent. Conclusions: The low FODMAP diet provides an effective approach to the management of ...

Chey, who wasn’t involved with this study, has researched low-FODMAP diets among patients with IBS. “In patients with IBS, food is very emotionally charged, both in ways good and bad,” he said.