Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...

A recent study has found that swapping your regular snacks for a handful of this one can improve your overall diet and lower ...

What you have for breakfast impacts your health for the rest of the day -- and if you have high cholesterol levels, you'll ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

Add these 7 monsoon superfoods to your daily diet routine to flush out excess bad LDL cholesterol from your body and keep the ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

Avocado, leafy greens, walnuts, salmon, and green tea are rich in heart-healthy nutrients like omega-3s, antioxidants, and ...

Daily consumption of pecans can significantly lower cholesterol levels and improve diet quality, according to a 2025 study by ...

Trying to switch to a healthy diet, then here are some nutrient-rich foods that are great for metabolism and immunity. Here ...

A new study suggests that pasture-raised, grass-fed cheese may be better for your heart health than other cheeses. The study ...