These oatmeal cookies are sweet, chewy, and kissed with just the right touch of spice. By eliminating egg yolks and ...

We analyzed dozens of ultra-processed foods. Here are the healthiest options.

According to a 2020 review of seven studies that included adults, skipping breakfast may be associated with an increase in low-density lipoprotein (LDL) cholesterol. LDL cholesterol, which is ...

Medications alone aren't the only means to lower cholesterol levels. Some over-the-counter alternative high cholesterol treatments can help -- but others don't fulfill their promise. "While there ...

A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.