The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

Enter the low- or reduced-carb diet. There’s a lot of variation from person to person ... It doesn’t force your body into ketosis, but this type of plan makes it easier to control blood sugar and ...

Low-carb diets have long been touted as being beneficial ... first to see if the pros and cons of this particular eating plan are best for your personal health history. We earn a commission ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

A new study out this week suggests that sticking to the diet could even help improve beta-cell function in people with type 2 ...

Celebrities from Madonna to Jennifer Aniston, Renee Zellweger and Cindy Crawford have all used this type of eating plan to stay in shape. If you have been considering trying a low carb diet ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

Following a low-carb diet may potentially help patients manage disease more effectively and reduce medication use. Study: ...