Many coffee creamers contain added sugars, oils and unhealthy fats. Knowing that you’re adding something unhealthy to your ...

If you're looking to lose weight and achieve a slim waistline, Dr. Lahey suggests this almond milk-based creamer. “It contains very few carbohydrates, no added sugars, and minimal calories ...

It has 142 calories per 3.5 oz, while regular heavy cream has 293. Thanks to this, the soy alternative becomes an ally for anyone on a diet who dreams of creamy soup. Due to its content of plant-based ...