Since vitamin B12 is primarily found in animal products like meat, dairy, and eggs, individuals who follow a strict ...

Dr Ahmed, a GP based in the UK, took to TikTok to issue the warning, saying: "I bet the vast majority of you have even been ...

If you don't have a desire or willingness to have sex, it is probably due to low sex drive or libido ... particularly ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

So can taking some heartburn drugs. You may get ulcers on your gums or tongue. They could be a sign of low B12, anaemia, or another condition. The sores usually clear up on their own, but it helps ...

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

One of the primary benefits of vitamin B12 is its ability to boost energy levels. Many individuals experience fatigue and low ...

You may start with a low dose and work your way up if you are just starting to consume spirulina. This helps avoid unpleasant side effects such as gas, bloating, or diarrhea. Is Spirulina Safe?

The prevalence of anaemia in pregnancy in India is the highest in the world. Anaemia in pregnancy is a major public health ...

In today’s fast-paced world, maintaining a healthy lifestyle can feel like a daunting challenge. With numerous diets, ...