Having the right set of genes to impact longevity is “like winning the lottery,” Dr. Perls said. So even if your mother made ...

Ready to start living a healthier family lifestyle ... Add to that convincing your kids (and maybe your spouse) to get on ...

These results underscore that around the world, while people live longer, they live a greater number of years burdened by ...

Emily Skye is a renowned trainer and entrepreneur known for her holistic approach to fitness and healthy living. Dive into ...

A new study explored why some aging brains look older than others. Here's what the research says—and how you can keep your ...

SATURDAY, JAN. 4, 2025 (HealthDay News) -- Some standard health tips are timeless, aren't they? The basics of living a ...

Dr Valter Longo, a nutrition and cancer expert, has highlighted lifestyle changes based on long-lived people around the world ...

Qiu Chaishi, a 124-year-old woman from Nanchong, China, credits her longevity to maintaining an active lifestyle and a ...

Any physical activity that replaces sedentary time is good for health, but which sport adds the most years to life expectancy ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

The presents are opened. The leftovers are gone. The guests have left. If you’re like most, you’re nursing a hangover of excess from two months of too much rich food, candy and alcohol. It’s ...