While many natural foods have anti-inflammatory properties, the ones on the list below belong in nearly everyone’s kitchens.
Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Reviewed by ...
“Some foods such as the highly processed Western style diet, with high levels of saturated fat, fuel inflammation. Others, such as a Mediterranean-style diet, with its plant-based healthy fats ...
When our bodies stay in a constant state of inflammation (thanks to stress, processed foods or environmental factors), it can lead to all sorts of health issues, from achy joints to more serious ...
Luckily, lots of foods are thought to contain anti-inflammatory properties. Harvard University has come up with a list of anti-inflammatory foods, which includes tomatoes, olive oil, green leafy ...
Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...
Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...
Now obviously, there are loads of factors that go into developing chronic disease but we do know that eating a diet high in anti-inflammatory foods can play an important role. So, what might an ...
it follows that other anti-inflammatory foods could also support COVID-19 recovery—but the research around this is mixed. Curcumin, a compound found in turmeric, might be effective. A study from ...
According to Bupa, as many as 20% of Brits have IBS, with many developing non-specific abdominal ... “Many different foods can trigger gut inflammation, but typically pro-inflammatory foods ...