Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Some of the foods with the highest oxalate concentrations include: Coconut butter is more similar to coconut oil than nut butter, but it’s a good option because it’s free of oxalates. Coconut butter ...

Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...

The outbreak, likely linked to slivered onions on McDonald’s Quarter Pounders, joins a list of other E. coli incidents from ...

So, foods like salmon, high in anti-inflammatory compounds such as omega-3, can help bring balance. Farrell said she preferred salmon from Chile "because it's particularly high in these powerful omega ...

The National Osteoporosis Foundation of the United States included kale on its list of recommended foods for its high calcium ...

alongside other foods, however in such a concentrated form is posing more of a health risk than a benefit,” she continues. “The risks outweigh the potential benefits in my opinion, such as digestive ...