Nature has a variety of ingredients that can enhance your health, but have you considered the incredible benefits of a ...

An evening routine is key for many of us to start the next day off on the right foot. For some, their nighttime routine centers around activities like reading or meditation. For others, it focuses on ...

Ingredients: 1 inch fresh ginger (grated or sliced), Juice of ½ lemon, and 1 to 1½ cups hot waterHow to make: Boil or steep ginger in hot water for 5–10 minutes, strain, and add lemon.Benefit ...

You’re most likely not drinking enough water on your own — so by adding a squeeze of lemon, you can make that glass of H2O a little more exciting.

If you're looking for something sweet but without sugar, honey-ginger green tea provides a natural balance between sweet ...

Place all the ingredients together in a jar. Leave to infuse for at least 12 hours in the refrigerator. Strain and serve. Apples contain fiber, vitamins C and K, as well as manganese, Olivo writes.

Alkaline water, with a pH level from 7.1 to 14.0, is part of a popular eating trend known generally as the alkaline diet. The idea behind the alkaline diet is based on replacing acid-forming foods ...

Battling fatty liver disease? Incorporate ginger into your diet! This common condition, often linked to lifestyle, can be ...

Move over lemon water, there might be a cooler kid in town -- ginger water! Also known as ginger tea, this drink is becoming quite popular due to all the health claims surrounding ginger itself.

2. Boil 8 cups of water in a kettle, remove from heat and add the ginger slices to the kettle. 3. Cut the lemon into thin slices and add to the kettle.