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🚨 Eguiliz and Paredes sidelined, Athletic left short-handed
Athletic's last preseason friendly against Racing de Santander, with a defeat for the Basques in the Trofeo Nando Yosu, has ...
Athletic Club announce double injury blow
La Liga outfit Athletic Club have this week announced a pair of personnel blows in the club’s first-team squad.This comes ...
OneFootball11h
🚑 Injuries to Egiluz and Paredes leave Athletic down to the bare bones | OneFootball
The last preseason friendly for Athletic against Racing de Santander, with a defeat for the Basques in the Nando Yosu Trophy, ...
Well+Good6y
How to stretch your quads without getting off the couch
3. Slide your left knee back a couple of inches and draw your tailbone down and under until you feel the stretch in the left hip crease and center quad (rectus femoris). 4.