Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

When you were younger, you probably were taught that drinking milk would build strong muscles. However, with many people in communities of color being lactose intolerant, that may not have been the ...

If you or someone you know has a nut allergy, particularly to almonds, there’s an urgent update you should know about. The ...

As a result of growing market demand and expanded operations, the company generates approximately $1.5 billion in revenues ...

According to Diabetes UK, low fat dairy ... Read and compare labels to choose the best option for your needs. With only 1 g of carbs and 25 calories per cup, unsweetened flax milk is a refreshing ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

The influx of plant-based milk in recent years could provide relief and stability for consumers suffering from irritable ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Regulations require that food and beverage manufacturers display a nutrition facts label on their products ... per gram, while fat provides 9 calories per gram (37.6 kJ). Alcohol also supplies ...

Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...

These products, favored for their convenience and nutritional profile, are particularly appealing to consumers looking for ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...