Welcome to the “Swim Drill of the Week”. Swimming World will be bringing you a drill, concept, or tip that you can implement with your team on a regular basis. While certain weeks may be more ...

Kickboard exercises are a fun way to improve your swimming skills, as well as your strength and endurance in the water as a whole. At first glance, swimmers may get the impression that the only way to ...

New swimmers and experts alike have a need for a good kickboard. Kickboards are small floating planks that can be easily held with two hands in the water. They allow you to swim around a pool — or ...

BUILDING MUSCLE REQUIRES adding resistance training into your workout routine. You might wonder if that includes swimming, and if your pool-based training is going to actually help you get swole with ...

WASHINGTON (WJLA) — Most records broken at D.C.’s Banneker Pool involve swim meets. But on Friday morning, it was a different sort of record involved. It took about a dozen people to slide a 18-by-11 ...

During the winter months, many people who email me are looking for an alternative to running outside. In other words, what can they do inside to still work out? This column's focus on indoor fitness ...

United States Swimming Kickboard Market is thriving due to the growing popularity of swimming and other water sports and an increasing number of people participating in aquatic programs. Request To ...

The United States Swimming Kickboard Market is experiencing substantial growth, driven by the rising popularity of swimming and water sports, coupled with an increasing number of people participating ...