Jeff Nippard spent a full year transforming his physique, and now he’s revealing the upper-body exercises that delivered the biggest results.

The Two Most Effective Bicep-Building Exercises Few Use, Shared by an Exercise Scientist originally appeared on Men's Fitness. Jeff Nippard is known for his science-backed training methods. In a ...

Bodybuilder and exercise researcher Jeff Nippard has amassed 5.75 million YouTube subscribers. If that wasn’t impressive enough, he has also led scientific research on the best techniques to ...

This leg day hypertrophy workout from bodybuilder and YouTuber Jeff Nippard will push you close to failure and enhance quad gains.

Halton Police are actively investigating an incident in which bodybuilding star Jeff Nippard was assaulted by fitness guru Mike Van Wyck. The altercation took place at the Pure Mus ...

Exercise researcher and YouTuber Jeff Nippard shares a science-backed leg day workout, and if you were hoping to skip leg day, consider this your call to action. Predominantly working on machines, the ...