A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda. Dr. Saurabh ... seemingly no end to the bad news.

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With fewer calories and less sugar, diet soda promised to be a healthier alternative to regular soda. But like most promises in life that sound too good to be true, it probably is. Can you tell ...

Diet soda contains artificial sweeteners instead of sugar, so you’re consuming far less sugar and calories ... the amount of beneficial microbes in our body, which help fight bad bacteria and keep us ...

Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

Instead, it described Poppi as soda with “with none of the bad stuff” and “all of the flavor.” Poppi was founded in 2015. Poppi and other prebiotic soda brands are better for you than regular ...

Is just a can or two of soda day really that bad for you? Yes. Just one or two sugary sodas a day could raise your risk for obesity, diabetes, heart disease, gout, and even cancer. Is diet soda a ...

A frothy glass of diet soda in the afternoon can be life-changing. At least, that’s what the cast of “The Secret Lives of Mormon Wives” and TikTok have been telling us... Fortunately, with ...

This bacteria can predict obesity with an accuracy of more than 90 percent. If you eat a limited diet and exclude many food groups, research suggests your gut microbes will suffer and you'll have ...

Bread has been a staple of our diet since ancient times ... knowing what is in each slice and watching how much of it you eat each day is usually the healthier course. Various types of flour ...