C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

A low-FODMAP diet, sometimes also known as the "IBS diet," is usually recommended to people diagnosed with IBS. FODMAPs ...

But if you have Irritable Bowel Syndrome, or IBS ... But there's much more to consider than just the foods. Do you eat too quickly? Eat too much at one time? Eat a lot one day and little the ...

In fact if possible, you shouldn't go longer than five hours without food, and may find it beneficial to eat little and often. Meals that are too large can over-stimulate the bowel, which may ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

Medically reviewed by Sonal Kumar, MD Irritable bowel syndrome (IBS) is a chronic gastrointestinal disorder that causes ...

Most of us have experienced an upset stomach, whether it's from food poisoning, a stomach virus, or a medical condition like irritable bowel syndrome ... on what you eat, you can either help ...

a dietitian and irritable bowel syndrome (IBS) specialist. Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with high levels of saturated fat ...

Up to 90% of people with irritable bowel syndrome (IBS ... College of Gastroenterology recommends keeping a food diary to track what you eat and how you feel after to help determine which trigger ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...