One of the most common culprits for unexplained hair loss? Vitamin deficiency. ‘Iron and ferritin deficiency are some of the most common causes of excessive daily hair shedding in women,’ says ...

Iron deficiency and anemia can cause telogen effluvium (rapid hair loss). It's common in people assigned female at birth who experience hair loss. Anemia is low red blood cells or hemoglobin ...

Vitamin C also assists with iron absorption, where those with iron deficiency anemia have been shown to have hair loss.

Prioritising iron-rich foods is a step toward recovering health and energy. Women can overcome anaemia by adopting simple-but ...

Menstruation leads to iron loss since we lose iron when we bleed, which can cause an iron deficiency. Experts said it helps ...

If you have some or all these symptoms, you most likely have ‘Iron Deficiency Anemia ... to maintain healthy cells, skin, hair, and nails. Anemia can decrease immunity which increases ...

Symptoms of iron deficiency can include fatigue, low energy, skin pallor and – of course – hair loss. ‘Supplementation can be beneficial, whether through dietary changes or oral iron supplements, ...

Yes, it’s possible to experience iron deficiency, but not have iron deficiency anemia. “Iron deficiency anemia is just a later stage of iron deficiency,” says Dr. Casey O’Connell ...