Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Reviewed by ...
Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...
Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...
Recently, there's been a huge increase in interest in anti-inflammatory foods, with many people turning to their diets as a ...
Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.
Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another ...
Chronic inflammation may lead to serious health problems. Here, nutrition experts share foods that cause inflammation and what to eat instead.
"Our findings support a role for diet-related chronic inflammation in the development of gout, similar to that seen in [cardiovascular disease and type 2 diabetes]," McCormick and colleagues wrote.
Acute inflammation is temporary, while chronic inflammation lasts longer and can damage tissues. To reduce water retention, foods like cucumbers, watermelon, bananas, ginger, celery, parsley ...
In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.
A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...