How a Mindfulness Practice Can Help You Beat Tech Overwhelm
This article explores how mindfulness can transform your tech choices, ensuring technology serves your business goals without ...
The Conversation28d
Mindfulness is about ‘remembering’ − a practice of coming back to the now
Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a type of meditation. Many believe mindfulness will help them relax, lessen stress and ...
Mindfulness In Leadership: Transform Yourself And Your Company Culture
One of the most rewarding aspects of coaching is witnessing the profound transformation mindfulness brings to leaders. Leaders who were once reactive and emotionally driven become calm, intentional ...
UPI29d
Exploring mindfulness in the new year
Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a type of meditation. Many believe mindfulness will help them relax, lessen stress and ...
Penn Live26d
Mindfulness is about “remembering” − a practice of coming back to the now | The Conversation
Remembering why you practice In Buddhist traditions ... Steve Cray/South China Morning Post via Getty Images Though mindfulness is traditionally placed seventh in this list, Nhat Hanh suggested ...
Mena FN29d
Mindfulness Is About 'Remembering' − A Practice Of Coming Back To The Now
Remembering why you practice In Buddhist traditions ... Steve Cray/South China Morning Post via Getty Images Though mindfulness is traditionally placed seventh in this list, Nhat Hanh suggested ...