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IBS Diet Plan: What to Include and What to Limit, According to a Dietitian
The IBS diet looks a little different for everyone. Reviewed by Dietitian Christa Brown, M.S., RDN, LD If you've been ...
Onlymyhealth13d
IBS-D: What Triggers Irritable Bowel Syndrome With Diarrhoea And How To Manage It?
Irritable bowel syndrome with diarrhoea IBS-D is a subtype of IBS that can be triggered by several factors Read to know what ...
The Mirror21d
Breakthrough for IBS sufferers with personalised diet tailored to their genes
Treating irritable bowel ­syndrome is notoriously ­difficult because the cause is elusive. This common digestive ­disorder affects up to one in 10 ­people and it is ­characterised by ...
WebMD7y
Ways to Manage Your IBS-D
And don't let anxiety and stress your IBS-D worse. Make sure you exercise, get a good night's sleep, and take some time to relax with deep breathing, massage, or meditation. If lifestyle and diet ...