It's important to accept that you have IBS and work with an expert on a treatment plan. Beyond that, a healthy lifestyle that includes adequate sleep, a balanced diet, exercise, stress management ...

“Bloating, loose stools, constipation, abdominal distension, excess gas, stomach pain…” Kirsten Jackson, AKA The IBS Dietician, is listing the most common symptoms associated with Irritable ...

Living with Irritable Bowel Syndrome (IBS) can make dining out a daunting experience. The fear of triggering symptoms like ...

Related: IBS Diet Plan: What to Include and What to Limit This was a turning point in my IBS journey. After months of searching for answers and seemingly trying everything, I learned I had been ...

Hope now comes in the form of a study showing how people with IBS respond to a low carbohydrate diet. The research reveals that IBS patients with genetic defects in ­carbohydrate digestion have a ...

But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...

For those individuals who suffer irritable bowel syndrome or IBS. Symptoms that are relieved by a gluten-free diet. Their symptoms return if gluten is ingested. Dr. William F. Balistreri It's ...