Find out how to run faster. Learn about a sample program as well.

I’ve already talked about how to run a mile without stopping, so we’re going to skip over that here. This time, we’re talking about what to do if you want to run faster. Maybe you’ve ...

Have you completed a HYROX in the past but are looking to achieve a PR at the next? Utilize these tips to improve your ...

We dig into the science around how to run faster so you can get the most from your runs.

These seven expert-backed tips can help you get faster at running, without getting so tired.

Looking to improve your speed? Fitness experts share their top tips for running a faster mile.

This weekend, Nike set up an event where they declared three athletes would run the world’s fastest marathon. They were amazing athletes, to be sure, but the real news was how Nike controlled ...

How to run faster is a common question many new runners ask, and these 20 easy tips are simple ways to boost your speed and hit a PR.

Laura Thweatt and Jenny Simpson share the off-season training that lays the groundwork for faster race performances.

Run a Faster 10K Once you’ve decided to become a serious endurance runner, it's critical to focus on your mechanics, which can improve your power and keep you healthy and more consistent.

How to Run Faster to Lose Weight Let one of the fastest women on Earth show you the way.