There are a thousand reasons to quit smoking, and if it's your New Year's resolution, you're on your way to better health. And also better sleep. Nicotine creates a state of alertness in your body ...

Expert reveals that quitting smoking initiates an immediate and progressive healing process in the body leading to ...

Tobacco use is a modifiable risk factor attributed to an increased risk for many cancers, including esophageal cancer. What has research shown about the specific ways smoking affects esophageal risk ...

Despite smoking’s devastating health impacts, the human body demonstrates remarkable resilience when given the opportunity to heal. Within just 20 minutes of the last cigarette, blood pressure ...

Smoking doesn't just harm your lungs; it affects almost every organ in your body. And the worst part? The damage builds up over time, making it harder to recover even if you quit.

Smoking significantly elevates the risk of blood clots, potentially leading to severe cardiovascular events like heart attacks and strokes. The harmfu ...

Smoking can also affect crowns, fillings, or bridges. These dental restorations subsequently need more frequent repairs or replacements. 4 Benefits of Quitting Smoking for Oral Health ...

Smoking tobacco and drinking alcohol are common habits that can negatively affect health. Both can increase the risk of developing cancer and many other health conditions, such as heart disease.