While traditional medications can provide relief, essential oils can also offer a natural alternative to address inflammation ...

It has been a cornerstone of culinary and medicinal practices in various cultures for thousands of years, especially in ...

Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

Besides being a superfood for your insides, African turmeric holds a special place in beauty regimens across the continent.

Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.

Mouth ulcers, also known as canker sores, are painful lesions that develop inside the mouth, on the tongue, or along the ...