Social media has dubbed Himalayan pink salt as nature’s Mounjaro. Historically, salt has been hailed as the nemesis with the NHS recommending no more than 6g of salt a day for adults (that’s ...

The sodium content also varies, with Himalayan salt containing 98% sodium chloride, while Celtic sea salt consists of 33% sodium and 50.9% chloride.

Pink Himalayan salt has also become a consumer favorite because of its purported health benefits – it gets its hue from added minerals like calcium, magnesium, potassium and iron.

Indeed, Himalayan Pink Sea Salt does not have a significant amount of iodine. It’s also true that iodized salt was introduced in the early 1900s as a response to people developing goiter, though ...

An curved arrow pointing right. It takes a full day working in temperatures up to 1,000 degrees Celsius to make one batch of Himalayan black salt, or kala namak. The salt was once used as a ...