Looking to fuel your day with meals that actually satisfy? These high-protein recipes are perfect for breakfast, lunch, or ...

To help you meet your protein goals this summer, I gathered up some of our favorite light and refreshing recipe ideas that ...

They say breakfast is the most important meal of the day, especially when you're trying to get enough protein. It's also when most people find themselves running out the door with no time to cook.

These high-protein grain bowls, with fresh ingredients like tomatoes, cucumbers and avocados, are the perfect summer meal to ...

This balanced meal-prep recipe includes a fair variety of carbs, fats, and a solid 26 grams of protein. Not to mention that this Southern-style dish also lasts up to four days in the fridge. Related ...

4 High-protein Skillet Recipes for Meal Prep. Medically reviewed by Imashi Fernando, MS, RDN, CDCES — Written by Sarah Choi on July 7, 2025. Chicken, sausage, and black bean; ...

Chickpeas are an excellent plant-based high-protein ingredient. They are not only high in protein and fiber, but are extremely versatile. Need proof? Check out these peanut chickpea protein bowls, or ...

You don’t have to spend hours meal prepping, recipe hunting, or cooking to avoid eating the same high-protein meals on repeat. And you don’t have to add eggs to everything either.

These high-protein pasta recipes, including chicken francese pasta and lentil bolognese, ... RELATED: 20 Easy High-Protein, High-Fiber Meals for All Your Health Goals. mike garten.

A few simple, high-protein recipes can make all the difference in your weekly meal prep. One option is the open-face frittata sandwich, offering around 22 grams of protein per serving.

If you’re following a bariatric diet and looking for nutritious, high-protein, and fiber-rich meals that promote lasting fullness, these bariatric seed recipes are perfect for you. Seeds are ...