Dietary risk factors for kidney stone formation include not consuming enough fluid; increased consumption of salt, animal protein, and high oxalate-containing foods (all prevalent in the Southern diet ...

Some of the foods with the highest oxalate concentrations include: Coconut butter is more similar to coconut oil than nut butter, but it’s a good option because it’s free of oxalates. Coconut butter ...

Your dietary choices impact your body’s ease of maintaining this slightly neutral pH. Foods with a high dietary acid load (DAL) increase the workload on the body, including on the kidneys ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

Looking at nutrition labels can be confusing, as foods with high amounts of total fat won’t necessarily make you fat. Saturated fat and trans fat are two artery-clogging types that you should ...

Kidney stones are formed when certain substances, such as calcium, oxalate, and uric acid, accumulate and crystallise in the kidneys. A well-balanced diet helps in preventing the excessive build-up of ...

These trees were produced by inserting a gene called oxalate oxidase (OxO) into the American chestnut ... The OxO gene in Darling chestnuts is also found in many gluten-free grains and other foods ...

Jenkins notes that cholesterol-lowering drugs have more side effects at high doses. He therefore suggests that the foods in the portfolio diet may help people get the most out of these drugs ...

Foods with high amounts of zinc include animal proteins like fish and meat. Plant-based foods, like legumes, nuts, seeds, and fortified cereals, also contain this mineral. Zinc is an essential ...

However, these high-protein products are also highly processed. In general, dietitians recommend getting your nutrients via whole foods, instead, since whole foods usually contain a more balanced ...