It has been a cornerstone of culinary and medicinal practices in various cultures for thousands of years, especially in ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Besides being a superfood for your insides, African turmeric holds a special place in beauty regimens across the continent.

Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.

Ginger and fennel tea offers numerous health benefits, including better digestion, anti-inflammatory properties, enhanced ...