Find out what "sunset anxiety" is, why so many people are plagued with it in the short, cold winter months and tips on how to ...

You can take control of your anxiety and help stay calm during these stressful times. Of course, the best way to work with ...

Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

The basic goal of alternative therapy is to improve your general health and relieve anxiety symptoms with few or no side effects. Alternative therapies may help reduce anxiety, but it may take ...

Anxious about an upcoming stressful event? These behavioral science strategies can help ease that anxiety, boost your ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

Opinions expressed by Forbes Contributors are their own. I write about Black and neurodivergent identity in the workplace. Although many people in The United States have anxiety, only 60% of ...

You should see your health care professional if your anxiety is affecting your life and relationships. Your healthcare team ...

The holidays can be festive, fun and heartwarming – but for some, there is too much family drama….microdosing could make it ...

Marshall suggests that people with social anxiety find what they have control over. "You can decide to regularly exercise, ...