For more healthy recipes and tips visit mindfulmomma.com ... Pumpkin fans will love this snack bar that combines healthy pumpkin puree with peanut butter and other wholesome ingredients, plus ...

Tired of overpaying for store-bought snacks? Discover how to whip up delicious and healthy oat bars in just a few moments ...

Eating whole grains can also help you maintain a healthy weight. This healthy snack recipe calls for protein powder and low-fat plain yogurt. You can also swap in Greek yogurt or dairy-free yogurt ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

The best thing about making your own muesli, is you can decide exactly what goes into it. For children, a homemade granola ...

They take 10 minutes to prepare and are perfect for helping you stay on track with those healthy eating goals. Strawberry snack balls recipe Ingredients 250g strawberries, hulled 30g chia seeds ...

The nutritionists I spoke to reiterated that protein bars should supplement your protein intake, rather than acting as a replacement for a healthy diet that includes whole food protein sources and ...

Keep in mind that every granola brand and recipe ... can make healthy granola bars at home. This is the best way to control the amount of sugar and other ingredients in your food.

then comes that evocative scent, and you see the coals glowing as the ratalu-wala gets ready to dish out the roasted winter snack that ... excellent addition to a healthy diet.