The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

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On the days when you need a little push to get off the couch and out the door, music is key. But as you start to curate the perfect workout vibes, remember that the gym playlist name is one of the ...

Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in order. Whether people are running on a treadmill or lifting weights, music can ...

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Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...

Been listening to the same workout playlist all year and looking for a ... we’ve asked the cool girls from the worlds of music and fitness what they listen to when sweating it out.