When used properly to target specific needs and conditions, supplements can play a supportive role in gut health. However, ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

Discover how certain probiotic strains might help with weight management through appetite regulation, metabolism enhancement, ...

Probiotics play a vital role in supporting the immune system by strengthening gut health, regulating inflammation, and ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...

Dr. Nicole Saphier shared her advice on treating hair thinning with natural oils and herbs, plus expert tips on improving gut ...

When you take a probiotic supplement or consume foods rich ... More beneficial microorganisms in your gut microbiome support your gut health by: Your gut microbiome isn’t the only place in ...

YourBiology Gut+ Probiotic, has garnered a reputable standing in the industry as a supplement, backed by comprehensive scientific research, for its proven capacity to enhance gut health.

For a healthy gut, you'll want a balanced microbiome (which is ... Apple cider vinegar has been making its rounds for years ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

“Get more fiber from fruits and vegetables and eat prebiotic foods, like garlic, onions and asparagus to feed good gut ...