Experts say many classic breakfast staples—such as sugary cereals, processed meats, and even coffee—can sabotage your energy ...

One item on the list is fatty and greasy foods, for a handful of reasons. You'll want to avoid cooking fatty foods in your toaster oven due to potential safety issues.

Greasy, Fatty Foods Fast food is de rigueur for a road trip, isn't it? We can’t fault you for wanting to grab Mickey D’s during a long drive. Just be aware of the aftermath and if you can ...

But when we fill it up with fried, fatty and spicy foods, it can get overloaded and angry. He says, “Then you’d notice you’d have pain in your right upper quadrant that can sometimes radiate towards ...

Oily fish contain high levels of omega-3 fatty acids, which cannot be produced by the body and must be obtained from the diet. Photo by DesignNPrint/ Pixabay ...