Its name sounds funny, but it is no laughing matter. "Dead butt syndrome" is a major cause of pain among people who sit at a ...

Concentric exercises progressively load the gluteal tendon with increasing amounts of compression. Try the following exercise but progress with caution and monitor your 24-hour symptoms.

Gluteus medius tendinosis, often referred to as gluteal tendinopathy, is a tendon disorder that manifests in the hip and buttocks area, according to the Cleveland Clinic.