Bob and Brad go over seven tips to help alleviate shoulder pain while pushing, pulling, lifting, and carrying objects.

There's a difference between regular discomfort when lifting overhead and shoulder pain that could indicate a serious problem.

Shoulder pain could be related to any of the joints, ligaments, muscles, and tendons in the shoulder that work together to move your arms. These include your: upper arm bone (humerus), shoulder blade ...

Whether throwing a disc golf, paddling a standup paddleboard, or lifting heavy boxes, we rely on the shoulders for a number of summer activities. The shoulder has a wide range of motion making it ...

Symptoms include discomfort (anything from a dull ache to a sharp pain) in the front or side of the shoulder. Pain typically increases when you lie on your side, raise your arm, or reach across ...

Shoulder pain can be the force that halts your physical activity and curtails your goals. It may start small and slowly build. Trauma also can be a source of shoulder pain. Lifting with poor form ...

Upper back pain between the shoulder blades has many potential causes, including stress, injury, muscle strain, and underlying conditions. Learn more here.

A 14-year-old who thought his shoulder pain was due to a sports injury was diagnosed with a rare bone cancer. Evan Lallo, 14, ...

Popular arm exercises sometimes cause pain in the back or the rotator cuff: avoid injury with modified movements to build shoulder and tricep muscles.

This targeted treatment can leave patients with shoulder and arm problems, including chronic pain, restricted movement and arm swelling (known as lymphoedema). Past research has shown that as many as ...

Lift the weight up until your arm is extended out in front of you at shoulder height. Slowly lower the weight back down to the starting position and repeat on the alternate side.