Some exercises just look awesome. We've all seen someone show off a move that takes unbelievable balance, concentration, and strength, appearing to bend the laws of physics and defy gravity. These are ...

Teo's first attempt at a ring muscleup proves fruitless. For bodybuilders who have a base level of strength but perhaps not necessarily the mobility or skills of a calisthenics athlete, Vadnal ...

Chris Heria shows me a full front lever and planche routine I can follow to unlock the front lever and planche. Thousands of UK workers might now get a four day work week The oldest city in Europe is ...