Beetroot is also known as a root vegetable, which plays an important role in helping us live a healthy lifestyle, from boosting immunity to improving blood flow and blood pressure. Raw beetroot is a ...

Most people like to drink beetroot juice, while many people eat beetroot as a salad. Raw beetroot is used in both. Beetroot is a very nutritious vegetable, which contains a good amount of iron, fiber, ...

Beetroot juice is recommended to be one of the greatest inclusions in a person's diet, but it has its cons. Let's see how ...

Heat the oven to 375 degrees. Cut the beets into wedges about 1 inch thick at the widest point. Toss them with the olive oil, season generously with salt and pepper, and put them in a shallow ...

With its vivid color and earthy taste, beetroot is an extremely versatile ingredient capable of transforming any dish ...

2. In a medium bowl, gently mix the beets with the onion, hot green pepper, ginger, salt, cumin, black pepper, cilantro, yogurt and sour cream. Sprinkle a pinch of cilantro on top. Chill and serve.

Juice is most nutritious when it’s fresh, so making beet juice at home is a great way to maximize its myriad benefits. And juicing beets at home is easier than it might seem.

Those who want fresh raw beet juice but don’t own a juicer, can make it by grating the beets in a food processor using a shredder attachment. Line a large bowl with a few layers of cheesecloth ...

1. Rinse, trim and peel beets, and then shred them on the coarse side of a grater to yield about 8 cups. Place the beets in a strainer or colander set over a bowl, and let stand 10 minutes to ...