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The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

Sometimes we all need a little boost when we exercise - and this is where the best workout music comes in. What we listen to on the best workout earbuds when we exercise can play a real part in ...

What are the best workout songs for an intense gym session? While everyone has their own personal preference for music that will get their muscles pumping, there are a few qualities that all good ...

We all know listening to music helps to make a workout more enjoyable, but research has revealed a number of other ways plugging in our headphones can help us during exercise. Whether we’re ...