This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

When it comes to weight loss, many of us are looking for something simple, effective, and—most importantly—doable. That’s ...

MRI Could Be Key to Understanding the Impact a Gluten Free Diet Has on People With Celiac ... a new study has ... Weight-Loss Drug Reduces Risk of Early Death for Patients With Heart Failure ...

A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits. Dr. Holiday Durham, Ph.D., MS, RD, a registered dietitian at Amway, suggests de-prioritizing ...

Enter weight loss meal delivery. In addition to convenience, these services can add variety to mealtime while taking the guesswork out of following a balanced diet and managing portion sizes.

A man, who once weighed 162 kg, lost so much weight by following a strict diet and workout regime. Check out his intermittent ...